Blog
21 WAYS TO USE 'LIQUID SUNSHINE'
IN ESSENCE...
When diffused, Lemon Essential Oil enhances concentration and energy, eliminates toxins in the air and has a calming effect on anxiety.
When used as a household cleaner, Lemon Essential Oil acts as a natural disinfectant for surfaces that also eliminates mold and achieves a streak-free shine.
In a massage, Lemon Essential Oil relieves fatigue and flu symptoms, boosts energy and metabolism, and reduces the appearance of cellulite.
In a bath, Lemon Essential Oil enhances the mood
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3rd May 2023
A STEP-BY-STEP GUIDE TO SOAP-MAKING FOR BEGINNERS
BENEFITS OF NATURAL HOMEMADE SOAP WITHOUT LYEThe melt and pour method of making soap is the safest to partake in, as the basic principle is melting a pre-made soap base and pouring it into a mold. Soap bases melt and pour are ready to use within hours after being made, and they allow for countless variations of artistic effects that can be achieved with additives. This form of soap-making can be likened to baking a cake with a dried cake mix to which you need add only a few more ingredients to e
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3rd May 2023
HOW TO MAKE CANDLES: THE ULTIMATE BEGINNER'S GUIDE
IN ESSENCE...
DIY candles provide a romantic, meditative, therapeutic ambiance and pleasant scent for a fraction of retail candle prices.Natural beeswax candles offer numerous health benefits compared to store-bought paraffin candles.Aromatic oils and colourants such as powdered or liquid dyes can be used to customize DIY natural candles.The simple recipe at the end of this article will show you how aromatherapy candles can be made in just 10 safe, easy steps! Keep your candle making routine m
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3rd May 2023
AROMATHERAPY RECIPES FOR TOTAL MIND-BODY RELAXATION
IN ESSENCE...
The power of natural scents and fragrances have long been accepted in the field of aromatherapy. The soothing aromas of certain essential oils can help ground and balance one's mental state and offer relief from stress or negative experiences.Aromatherapy techniques for relaxation include massage, inhalation, and establishing bathing self-care rituals.An aromatherapy massage makes use of the mind-body connection to impart a deep sense of peace and relaxation in the body, which in
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3rd May 2023
THE THEORY & PRACTICE OF ESSENTIAL OIL BLENDING
The synergistic blending of pure essential oils can be carried out for both aromatic and therapeutic purposes.
A highly creative endeavour, blending can be guided by both one's intuition as well as classifications that align essential oils with their aromas and/or individual characteristics.
Essential oils have been categorized based on their scent family (e.g. floral vs. woody), their evaporation rate (e.g. top note vs. middle note), and on their therapeutic properties (e.g. calming vs. ene
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3rd May 2023