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IN ESSENCE... The power of natural scents and fragrances have long been accepted in the field of aromatherapy. The soothing aromas of certain essential oils can help ground and balance one's mental state and offer relief from stress or negative experiences.Aromatherapy techniques for relaxation include massage, inhalation, and establishing bathing self-care rituals.An aromatherapy massage makes use of the mind-body connection to impart a deep sense of peace and relaxation in the body, which in …