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IN ESSENCE... When diffused, Lemon Essential Oil enhances concentration and energy, eliminates toxins in the air and has a calming effect on anxiety. When used as a household cleaner, Lemon Essential Oil acts as a natural disinfectant for surfaces that also eliminates mold and achieves a streak-free shine. In a massage, Lemon Essential Oil relieves fatigue and flu symptoms, boosts energy and metabolism, and reduces the appearance of cellulite. In a bath, Lemon Essential Oil enhances the mood …

IN ESSENCE... The power of natural scents and fragrances have long been accepted in the field of aromatherapy. The soothing aromas of certain essential oils can help ground and balance one's mental state and offer relief from stress or negative experiences.Aromatherapy techniques for relaxation include massage, inhalation, and establishing bathing self-care rituals.An aromatherapy massage makes use of the mind-body connection to impart a deep sense of peace and relaxation in the body, which in …